![]() ![]() Adequate Intake (%AI) - This value is primarily used in reference to omega-3 and omega-6 fats.The RDI for amino acids is set by the U.N. Reference Dietary Intake (%RDI) -The reference dietary intake is similar to the recommended daily allowance, and is specific to age and gender.The RDA is set by the US National Instutites of Health. ![]() It's more specific than the daily value, and varies by age and gender.
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